TRINITY FACTOR
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BREATHING THE BEAUTY OF GRIEF
| Posted on November 7, 2015 at 12:47 PM |
Recently I spoke with a friend of mine who is
experiencing intense grief due to a
tragic loss of a beloved. I too
have had many losses this year. More than
most people experience in a life time let alone a year., so I have been told. My losses may not be as
great as my friend’s loss, but I am finding that grief can be a relative term. In talking about ways to cope with grief
through distractions, the thought came to me that we never lose that
grief. I used to think that when that horrible
tearing pain of grief ended I would be able to move forward. And until that happened, I would seek
distractions to help me through the grief.
The reality is that the hole that grief bores in our heart stays and
morphs through time. A thought popped into my brain about the need for
distractions to walk through grief. Allowing the quest to find beauty in the
midst of my grief becomes my distraction. Allow living abundantly however that may
look for me, be my distraction to grief. As heavy laden my heart, may I quest
to find beauty again. And I am finding that
in the midst of discovering beauty, I might cry. Crying is the pressure valve to my heart-a sacred
act of worship.Tears are treasured by
the Creator.And they can help, even but
for a brief moment to wipe the scales of grief from my eyes. I mustn't fight grief; rather embrace the searing pain of loss that makes
beauty even more brilliant and precious when discovered. Beauty is beyond the
darkness. Like faith, beauty exists. It is a part of the focus when I open my
eyes, even just a wee peep to see the harsh light of my fractured, fragmented brokenness,
that becomes the beautiful stained glass mosaic of my life. Living is previous,
fragile, painful, bittersweet, and beautiful. I am discovering all at the same
time. Grief cannot be avoided. Grief is an inevitable part of life. I cannot
run from it, I cannot hide from it. From the time we are born, we are dying. It
is an undeniable and ever present cycle of life. And just as the four seasons
of life it has its’ place. Fall is necessary for death and decay to nourish new
life. Oh, the brilliant colors of Fall.
Winter is a time of rest and the killing of harmful germs amidst the frigid sparkly blue cold
of newly fallen snows that echo the quiet stillness of the earth. The Spring
that brings renewal-new life-abundant life.
The trickling of melting winter that heralds in the first peep of tender
new life springing up through the thaw. Then
comes the hot searing sun of Summer. A
time to play, explore and start the harvest for the coming winter. We all deal with grief differently. No one can tell us how we should dance to the
tune of grief. It is a journey that is
as individual as our thumbprints. Grief
is a dance partner that steps on our toes when we least expect it to
happen. Grief is the sucker punch of
life that takes our breath away. Beauty
is the inhale of living. I have come to realize that we basically are holding
our breaths in life. When a babe is born,
the first gulp of breath is a great lusty inhale. And the last breath of earthly life is an
exhale that can be as lengthy, agonizing or as suddenly as it takes to leave
our bodies. Holding my breath is exhausting at best and deadly,
as grief can be. Those moments between
breaths, like those moments between thoughts are where peace abides-Divine love.
BREATHE---BREATHE DEEPLY---BREATHE IN ABUNDANCE---BREATHE
DIVINE LOVE Namaste and Abundant Blessings--- Heidi Psalm 121:1-2 |
Categories: ABUNDANT LIVING, GRIEF, HOPE, MOVING FORWARD, NEW BEGINNINGS
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